Not an AI. Not a generic plan. A real trainer watching your results — your workouts, your macros, your check-ins — and adjusting your program when it matters.
Every rep, every meal, every check-in — logged in one place so your trainer can give you real feedback, not guesses.
Log sets, reps, and weight in real time. Your coach can see exactly what you lifted, when, and whether you're hitting the program.
Your trainer assigns your plan directly in the app. Exercises, rep ranges, rest periods — fully customised for you, not pulled from a template.
Coach AssignedYour targets are set by your coach based on your goals and body stats. Scan meals to log intake — your trainer sees how consistently you're hitting them.
Built-in interval timer with haptic audio. Custom rounds, work/rest durations, and countdown sounds — no app switching mid-circuit.
Weekly check-ins, body measurements, comparison photos, and 1RM records — all fed directly to your coach so adjustments are based on real data.
10 levels across 5 tiers — Rookie through Elite. Every logged workout and check-in earns XP. Your coach can see your streak at a glance.
Your training week laid out clearly. Session notes, rest days, deload weeks — your coach plans it, you execute it.
Direct messages from your trainer inside the app. Program updates, feedback, and accountability check-ins — no WhatsApp threads required.
Your coach gets automatic suggestions when you're ready to progress. No more waiting for your next call to add weight to the bar.
You log in. Your coach watches. Adjustments happen in real time — not at your next check-in call.
You get a PIN, complete your profile — weight, body fat, activity level — and your trainer builds your program directly in the app.
Follow your program, log every set, hit your macros, and submit weekly check-ins. Everything your coach needs is captured automatically.
Your trainer reviews your data, updates your plan, and sends feedback through the app. You're never flying blind — and neither are they.
Not a chatbot. Not a generic plan. An actual person who can see your numbers and knows when something's off.
"My coach spotted I was under-eating on training days before I even noticed. She updated my macros inside the app that same day. That kind of detail is impossible without this."
"I used to send spreadsheets and photos over WhatsApp. Now my coach just logs in and sees everything. It's like having them in the gym without the hourly rate."
"Knowing my coach can see my logs makes me actually do the work. I haven't missed a session in 7 weeks. The accountability is real — not just a notification."
Two ways to get coached. A program you follow on your own, or full transformation coaching with your coach in your corner every week.